250ml Fruit Juice
1 x Frozen Red Berry Smoothie Pouch
Handful of Goji Berries
Place all of the ingredients into a blender and blend until smooth then enjoy!
Such a simple smoothie recipe which is quick and easy to make thanks to the frozen smoothie pouch, which is packed full of vitamins and nutrients. The frozen smoothie pouch contains just the right mix of strawberries, blueberries, blackcurrants and raspberries as well as banana which gives the smoothie it’s wonderful creamy consistency. Adding a handful of goji berries into the mix not only adds extra flavour to the smoothie, it also provides a nutritional boost as goji berries are considered a superfood.
All of the berries in the frozen smoothie mix are rich in antioxidants which are known to help prevent the onset of diseases such as cancer. They are also packed full of vitamin C. Blueberries are widely regarded as one of the best fruits to eat that can reduce cell damage which can lead to the development of some cancers. Strawberries are known to be beneficial to the brain as well as the eyes. They are also a good source of potassium as well as B vitamins and omega-3 fatty acids. Blackberries are also known to contain cancer fighting compounds, and research has linked the humble blackberry with being able to lower cholesterol levels.
Goji Berries, also known as wolfberries are widely regarded as a superfood. The berries have long been linked to longevity, happiness and sexual vitality as well as physical strength. Modern research has shown that the goji berry is also beneficial to the functioning of the liver, helping to protect it from contaminates. The berries contain eighteen essential amino acids as well as more than twenty different minerals beneficial to health and well being. Goji berries contain more beta carotene that carrots.